Dance Yourself Happy, Feel Fitter & Stronger
Fun, easy-to-follow Zumba classes with Zumba International
For beginners, over-50s, and women returning to exercise. Move at your own pace and enjoy every step!
For over 15 years, we have helped women in Bury improve their health and wellbeing and our goal is to help you feel fitter, stronger, and happier.
Why join us?
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Boost your mood & energy in just 1 hour
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Connect with a friendly group of women and make new friends
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Feel fitter & stronger with dance and toning routines
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No experience needed. Just have fun!
Live classes: £7 per class
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Zumba & Tone (light weights optional)
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Mondays at 7:30 pm
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Hollins Community Centre, Hollins Lane, Bury, BL9 8AT
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Cash on the night or book in advance
Online classes: £10 per month
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2 x online workouts per week to do at home
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Whatsapp support included
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Option 1 : Zumba Gold for beginners OR
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Option 2: Zumba / Zumba Toning to improve strength
NO CLASSES ON BANK HOLIDAYS
No class on Monday 27th April
Zumba & Tone
Get ready for a fun, feel-good workout that blends the party vibes of Zumba with the muscle-strengthening benefits of Zumba Toning! A regular Zumba class where we add light weights (or Zumba Toning sticks) for 3–4 Zumba songs to target specific muscle groups like your arms, abs, and thighs.
Benefits:
💥 A full-body cardio workout
💪 Improved strength and muscle tone
🙌 Better posture, and balance,
💃 All the fun, and energy of Zumba
Weights are optional – join in with or without them, it’s totally up to you. Either way, you’ll leave feeling energised, stronger, and happy!
Online Classes
🎥Can’t make it to class? You can still dance, sweat, and smile with our on-demand Zumba library with over 100 recorded classes. No matter your mood, energy level, or schedule, there’s a class to suit you from quick 15-minute bursts to full 45-minute workouts.
Choose from:
💃 Zumba – High-energy, feel-good dance fitness to Latin & International beats
🌟 Zumba Gold – A gentler pace and low impact, perfect for beginners
💪 Zumba Toning – Add light weights for extra strength and muscle definition
Benefits:
🕒 Workout on your time
💥 Boost your fitness, and tone muscles
🏠 No travel
😄 All the fun of Zumba available 24/7
Testimonials
Kate
"Since completing the 4 week Move4Health programme I have noticed that I am stronger and much more energetic - I was definitely running on empty by the end of last year, and my 'get up and go' is back now"
Michelle
"Zumba has helped me with both my physical and mental health. I feel so much fitter and more able to cope with things now. If I'm having a tough day, I know I can look forward to class later. Either a live class or an on-demand class as they are available 24 hours a day.
June
"Thanks for providing such great classes. I enjoy coming very much and on many occasions, it has been a lifesaver. I have sometimes arrived at Hollins Community Centre feeling quite miserable but after the hour I have literally danced myself happy, Thank you for making that possible"
