DANCE YOURSELF HAPPY!



I can help you improve your mood

and dance yourself happy in only 1 hour a week!


DOES THIS SOUND LIKE YOU?

You want to feel happier and meet new friends.

You wish you were more motivated to get fit.

You want to get rid of your aches and pains.

You tried the gym but felt intimidated and embarrassed.


Zumba International classes are for beginners , over 50s and women returning to exercise. The perfect way to get yourself moving and feeling good! Join us for a live class at Hollins Community Centre in Bury or take an on-demand class from home anytime!​​

***Last class of term 15th Dec***

***Back on the 9th Jan***

Contact Dianne on 07941 382740 for more info


BOOK YOUR CLASSES HERE





ZUMBA GOLD





If you are a beginner, over 50, or getting back into exercise again, Zumba Gold is a good place to start. It's a low intensity class with no jumping or fast turns. Helps improve balance, co-ordination and flexibility and is easy on the knees & hips. Zumba Gold is a fun class that will put you in a good mood and make you feel happy!


ON-DEMAND - Quick 15 minute classes

ON-DEMAND - 45 minute classes



ZUMBA





Zumba is a feel happy workout and combines Latin and International music with dance and fitness moves. More energetic than Zumba Gold. No dance experience required. Take it at your own pace. Anything goes! Let's party!


LIVE CLASS - Mondays 6.30pm

LIVE CLASS - Thursdays 7.30pm

ON-DEMAND - 45 minute classes



ZUMBA TONING





Looking to build up your strength? Zumba Toning is a cardio workout with light weights to help you sculpt and tone your body. This class targets specific muscles groups, working the thighs, abs, and arms . An effective workout that will leave you feeling amazing!


ON-DEMAND - 45 minute classes



ZUMBA INTERNATIONAL BURY


Hollins Community Centre

Hollins Lane

Bury

BL9 8AT


07941 382740




YOUR first class is on us!





Fill in your details and we will contact you to schedule your first class






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