DANCE YOURSELF HAPPY WITH ZUMBA!
Do you want to feel happier, improve your fitness and meet new friends? Zumba International classes are for beginners, over 50s and women returning to exercise. The perfect way to get yourself moving and feeling happy!

WINTER TIMETABLE
Mondays 6.30pm - 7.30pm at Hollins Community Centre, Bury.
£6.50 per class or 6 class pass £36.00. (Advance booking only)
Contact Dianne on 07941 382740 for info.

If you are a beginner, over 50, or getting back into exercise again, Zumba Gold is a good place to start. It's a low intensity class with no jumping or fast turns. Helps improve balance, co-ordination and flexibility and is easy on the knees & hips. Zumba Gold is a fun class that will put you in a good mood and make you feel happy!

ON-DEMAND - Quick 15 minute classes

ON-DEMAND - 45 minute classes

Zumba is a feel happy workout and combines Latin and International music with dance and fitness moves. More energetic than Zumba Gold. No dance experience required. Take it at your own pace. Anything goes! Let's party!

LIVE CLASS - Monday evening (60 mins)

ON-DEMAND - 45 minute classes

Looking to build up your strength? Zumba Toning is a cardio workout with light weights to help you sculpt and tone your body. This class targets specific muscles groups, working the thighs, abs, and arms . An effective workout that will leave you feeling amazing!

ON-DEMAND - 45 minute classes